Modern Solutions For Unparalleled Healing
Kristin Updike founded SUMA Life House to bring advanced wellness solutions to Greenwich. Together, they bring an unmatched sense of passion and charisma to their wellness and longevity center, creating a sanctuary where their community can come together and thrive.
Longevity-Inspiring Treatments
View AllKristin Updike Presents: SUMA Life House
SUMA Life House was born from a passion for wellness, community, and an unwavering belief in holistic care.
Founder Kristin Updike envisioned a wellness center in Greenwich that combines cutting-edge technology with a warm, personalized approach—an advanced sanctuary for individuals seeking to extend their lifespan and elevate their well-being.

About The Founder
Health and wellness has always been a passion of Kristin’s, and after a prophylactic double mastectomy in 2020, her personal dedication to knowledge of the space became central to her life for both herself and her children. In 2024 she left her lifelong career in marketing and began the journey of finding a way to bring all of the best-in-class treatments and modalities to her local community and beyond, this is how Suma Life House was born.
While Kristin overcame a prophylactic double mastectomy, she discovered the transformative power of integrative treatments. And after making a full recovery, she knew she needed to create SUMA Life House. With her team, she has built a center that brings the best of modern science, aesthetics, and wellness under one roof while embracing the values of their close-knit Old Greenwich community.
Kristin has consulted with experts in the space around the world to curate a select group of treatments that can help her clients live longer, feel better, both mentally and physically, repair their body on a cellular level and achieve aesthetic goals in a non-invasive way. Her goal was to create an environment where her clients can consult with experts and create personalized and curated plans to reach their goals
About Our Medical Director
Dr. Tulin Koparan, MD, SUMA Life House’s esteemed Medical Director, has over 20 years of experience in the medical field. She received her medical degree from New York Medical College and is affiliated with Greenwich Hospital and Stamford Hospital. As a well-established and respected member of the local community, Dr. Koparan brings her extensive expertise in wellness and aesthetic medicine to our practice.
She guides our team of nurses, ensuring every treatment is delivered with precision and care. Her commitment to compassionate, client-centered care exemplifies SUMA Life House’s approach.
About Our Chief Operating Officer
Aimee Fuentez (bio to come)
Complimentary Treatments
At SUMA Life House, we offer a variety of complimentary treatments designed to enhance overall health, wellness, beauty, and longevity. Our featured treatments include Redlight Therapy, NAD+ infusions, Emface, Emsella, IV, and Hyperbaric Oxygen therapy.
We treat a range of concerns, including urinary continence, sexual wellness, fat reduction, muscle toning, skin tightening, wrinkle reduction, sleep, cognitive function, and sports recovery.
We believe true wellness is multifaceted –encompassing physical, mental, and emotional health. By combining innovative technologies with holistic care to create personalized treatment plans, our clients receive treatment that fits their unique needs and wellness goals.
Supporting Others
Community drives SUMA Life House’s mission. Kristin and Bryn proudly support local initiatives that matter to their family and neighbors. Their daughters cheerlead, and SUMA Life House sponsors the Greenwich Youth Cheerleading Program and the Old Greenwich School PTA. These partnerships uplift our community and contribute to the well-being of future generations.
A Place to Recover
Our wellness center in Greenwich proudly supports the active lifestyles of its community members, including avid golfers, athletes, and those simply seeking a healthier life.
The name Suma comes from the plant Suma whose root is often used in medicinal ways as an adaptogen. An adaptogen is know to boost the body’s ability to resist stressors such as bacteria, toxins and mental stress. Suma also means “the good mother” which solidified for Kristin that this was the perfect name for her new venture.
Our recovery-oriented treatments help you maintain peak performance, enhance mobility, and speed up post-activity recovery. Whether you’re playing golf, leading an active lifestyle, or navigating daily life, our advanced treatments and skilled providers are here to support you.
A few of our recovery-oriented treatments include:
- Hyperbaric Oxygen Therapy. Enhances healing, reduces inflammation, and accelerates recovery.
- Redlight Therapy (Ammortal Chamber). Promotes skin rejuvenation, improves collagen production, and increases inner vitality.
- NAD+ Infusions. Jumpstarts metabolism, inspires weight loss, and increases energy.
- Emface. Reduces wrinkles and fine lines, providing a non-invasive facelift for a youthful appearance.
- Massage Therapy. Relieves muscle tension, reduces stress, and aids in physical recovery to improve overall well-being.
- Emsculpt NEO. Combines HIFEM and RF energy to reduce fat and tone muscles, helping you achieve a sculpted physique.
Your Care Team
Our highly specialized practitioners blend expertise with compassion, delivering personalized care and guidance on your wellness journey. At SUMA Life House, our team is dedicated to helping you achieve vitality, balance, and well-being through every treatment.

Our Values
Experience the SUMA Difference
The Latest Technology
Experience the pinnacle of advanced wellness technologies to help you achieve beauty and wellness in the modern age.
Personalized, Holistic Care
Our advanced, non-invasive treatments help you achieve beauty and wellness without compromising your schedule.
Expert-Led Wellness
The dedicated team at SUMA Life House combines medical expertise with a deep commitment to your wellness journey.
Build My Life House Plan
Explore your options for a treatment plan focused on increasing lifespan and enhancing wellness & beauty.









